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Jak Beardsworth Tennis

Resources & Links

Harbor Style magazineRead Jak's tennis articles, featured bi-monthly, in Charlotte Harbor's #1 magazine.

 

  • July, 2010 Jak's Harbor Fitness article discusses "Two on 2: How to make the most of team tennis"
    [read more - PDF]
  • May, 2010 Jak's Harbor Fitness article discusses "How To Be A Solid Competitor"
    [read more - PDF]
  • March, 2010 Jak's Harbor Fitness article discusses how it doesn't take immense physical effort to hit a heavy ball
    [read more - PDF]
  • January, 2010 Jak's Harbor Fitness article discusses how "Breathing Better" will improve your athletic performance
    [read more - PDF]
  • November, 2009 Jak's Harbor Fitness article discusses how important proper footwork is to the game of tennis
    [read more - PDF]
  • September, 2009 Jak discusses how the significance of “body language” relates to your athletic performance
    [read more online]
  • July, 2009 Jak discusses the importance of hydration, attire, nutrition and even accessories for playing tennis in Summertime Florida
    [read more online]
  • May, 2009 Jak discusses how playing the game of tennis provides maximum health benefits
    [read more online]
  • March 2009 discusses the importance of the proper warm-up
    [read more online]
  • January 2009 discusses the importance of playing well with others
    [read more online]

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